Youth – Essentials Off Season Training Program – 4 Week Sessions

$297.00

(Younger Group 9-12 y/o)
Elementary School & Middle School Boys & Girls
4 Week Session Options:
(a) June 15 – July 10
(b) July 13 – August 8

or link to the 8 Week Option

M-F 4:15pm-5:15pm
Longevity Sports Center
•••IMPORTANT! – The Longevity Waiver Print, Sign, and Return•••

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Description

You will be challenged in the following areas:

  • Movement skills
  • Speed
  • Strength
  • Power development
  • Recovery strategies
  • ESD conditioning
  • Nutritional Strategies Handout

Additional information

Session Options

June 15-July 10, July 13-August 8