Youth – Essentials Off Season Training Program – 8 Week Session

$397.00

(Younger Group 9-12 y/o)
Elementary School & Middle School Boys & Girls
8 Week Program
June 15 – August 8

or link to the 4 Week Options

M-F 4:15pm-5:15pm
Longevity Sports Center
•••IMPORTANT! – The Longevity Waiver Print, Sign, and Return•••

Description

You will be challenged in the following areas:

  • Movement skills
  • Speed
  • Strength
  • Power development
  • Recovery strategies
  • ESD conditioning
  • Nutritional Strategies Handout

Additional information

Select 4 week session

June 15-July 10, July 13-August 8