Student Athlete
Every top competitor has a performance coach. Guess why?
Because it works! It is not a coincidence that every top athlete has at least one performance coach. Competing at the highest level takes more then strength or skill alone. Mental toughness plays a major role in being able to survive a long match, come back from behind, wining from being an underdog and even being a gracious undefeated champion. GR!T has the programs to support student athletes while they learn to become premier adult athletes and great people. Additionally young athletes need to learn to push themselves in a safe productive way that achieves maximum results without injury.
“Thank you Korey for everything. My coaches tell me I am faster and quicker on the field. I am getting more playing time now. I can handle my nerves better now, and my endurance has gone way up. I know that I am stronger and like playing against older players. I feel like I can play 100% for the entire game.” – Max S.
Adult-Semi Private
The sooner you start, the sooner you will get what you want.
Every person who shares an authentic testimonial with us says that they wished “they had started training sooner.” Don’t wait! Get Started Today! The sooner you commit to a fun and consistent workout program the sooner you will feel great. You will NEVER regret taking action and investing in your long term health and fitness. You will have more energy to enjoy life and more importantly enjoy the significant people in your life longer – spouse, kids and grandkids. What are you waiting for? You literally have nothing to lose but fat, toxins, aches and pains. You will feel empowered the minute you take action and sign up. Click the button below and sign up now.
Everyday Athlete
Goals: Speed, endurance, strength, mental toughness, diet plan.
Results: 37 seconds faster in the 1-Mile run, 24% stronger with pushups, 44% stronger with pull ups.
“After working with Korey Goodwin, founder and owner of GR!T, I have a new-found confidence in life.” He’s a performance coach not a personal trainer…He saw my potential and brought it out in me. He showed me that I could be someone greater in both mind and body. I had a hard time finding a performance coach who genuinely cares about my well being. Korey is that person. If you want to approach your fitness goals holistically, GR!T is the performance approach for you. I have learned so much about myself through the power of ‘GR!T and I continue to learn every day. In the 6 week program I went from 29 push ups to 36. I started with 9 pull ups and am now at 13 a 44% increase. My one mile run time started at 7:26 minutes and by the time were done, I could do it in 6:53. I significantly exceeded my goals with GR!T’s training approach.” – James Song, GM Longevity Sports Center, 28 y/o Male.
Adult-Group
Sustainable, quality of life, never too old…
You can’t get in shape if you are too sore or injured to attend your training session. We want to see you at every training session excited and ready to have a good workout. GR!T has created programs that allow men and women of all ages train effectively and safely. Each program is a building block for a long term, sustainable health strategy. This strategy includes stretching, flexibility, strength training combined with endurance and nutrition. You will get personalized attention from your pro-level coaching staff at every session. The first step in a 100% life is getting your mind and body in 100% shape. You will have fun and make some great new friends along the way.
” I was afraid working with a professional like Korey and doing professional-grade exercises was going to be too much for me. It turns out not only was I able to perform all of the exercises but as a side effect, my chronic back pain, that I had for years, has completely gone away. I really enjoyed working out in the group environment. The group inspired me when I was feeling flat, and I made some great new friends as well.” – Rian Ross – 50+ Father of 2, Entrepreneur and Commercial Real Estate Business Owner
Questions?
Please do not hesitate to give me a call or email me.
(702) 900-1750 or 2kgoodwin0@gmail.com