High School – Essentials In School Training Program – 3 Month Sessions

From: $179.00 / month for 3 months

3 Month Session – $179/month
YOU SAVE $210 for the three months

One month available at full price $249.

(Older Group 13-19 y/o)
High School Boys & Girls
M-F 3:30pm-4:30pm
Longevity Sports Center

•••IMPORTANT! – The Longevity Waiver Print, Sign, and Return•••

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Description

You will be challenged in the following areas:

  • Movement skills
  • Speed
  • Strength
  • Power development
  • Recovery strategies
  • ESD conditioning
  • Nutritional Strategies Handout

Additional information

Subscription Options

3 Month Session ($179/month for 3 months, save $210), 1 Month ($249/month)