Highschool – Essentials Off Season Training Program – 45 Sessions

$397.00

June 7 – Aug 6th

(a) The 9-Week Summer Program, 45 sessions, at 397$ ($8.90 a session) Save 200$ by purchasing the whole summer program… or

(change to) 3 different, 3-Week Sessions, at 197$ ($13 each session)

(Older Group 15-18 y/o)
Highschool Boys & Girls
3 Week Session Options:
(a) June 7th – June 25th
(b) June 28th – July 16th
(c) July 19th – August 6th

M-F 5:30pm-6:30pm
Longevity Sports Center
•••IMPORTANT! – The Longevity Waiver Print, Sign, and Return•••

Category:

Description

You will be challenged in the following areas:

  • Movement skills
  • Speed
  • Strength
  • Power development
  • Recovery strategies
  • ESD conditioning
  • Nutritional Strategies Handout

Additional information

Summer 2021

JUNE 7 – JUNE 25, JUNE 28 – JULY 16, JULY 19 – AUG 6